The Wisdomous

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On treadmill vs sofa friends, writer's sleep routines and learning from those you hate!
It's important to recognize how different people impact your mindset. Surround yourself with treadmill friends who energize and empower you. Be wary of…
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Ivan Nyagatare
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On death
 • Ivan Nyagatare
note #91 : love, long days and even longer nights
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My endless journey, never boring!
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4
My 3Ts are the main reason I like to work out.
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On the perils of tribalism, authentic connections and digital breaks!
The need to belong to a tribe is great, yet absolutist tribalism leads down a dangerous path. Rigid tribal allegiances impede growth
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Ivan Nyagatare
Self-reflection : We can align our decisions with our authentic selves.
Knowing ourselves helps us match our behaviours and decisions with our genuine wants and aspirations.
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Ivan Nyagatare
Why beautiful writing requires joy
Write with Joy or Not at All
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Ivan Nyagatare
Love and The Gift of Constructive Feedback
This is genuine care!
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Ivan Nyagatare
note #91 : love, long days and even longer nights
A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face.
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Ivan Nyagatare
note #80: Be a Goldfish: Ted Lasso’s beautiful tragedy.
It’s August 2020, the world is on lockdown, my scalp is bald, and there’s a streaming war going on. Apple TV released one of its first…
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Ivan Nyagatare
note #90 : talking in public and guilt-free rest
....but as you start facing your fears one by one, you'll soon realise how far you've come and feel nothing but pride.
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Ivan Nyagatare
Only Fans and 69 of them!
39. You are what you do. Not what you say, not what you believe, not how you vote, but what you spend your time on.
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Ivan Nyagatare
Why should your default state be KIND?
“Sometimes it takes only one act of kindness and caring to change a person’s life. – Jackie Chan
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Ivan Nyagatare
The Wisdomous
The Wisdomous
Curating stories and tools to improve our mental resilience and develop better perspectives.

The Wisdomous

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