The Wisdomous

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On treadmill vs sofa friends, writer's sleep routines and learning from those you hate!
It's important to recognize how different people impact your mindset. Surround yourself with treadmill friends who energize and empower you. Be wary of…
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Ivan Nyagatare
On the perils of tribalism, authentic connections and digital breaks!
The need to belong to a tribe is great, yet absolutist tribalism leads down a dangerous path. Rigid tribal allegiances impede growth
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Ivan Nyagatare
October 2023
Self-reflection : We can align our decisions with our authentic selves.
Knowing ourselves helps us match our behaviours and decisions with our genuine wants and aspirations.
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Ivan Nyagatare
Why beautiful writing requires joy
Write with Joy or Not at All
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Ivan Nyagatare
Love and The Gift of Constructive Feedback
This is genuine care!
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Ivan Nyagatare
June 2023
note #91 : love, long days and even longer nights
A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face.
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Ivan Nyagatare
note #80: Be a Goldfish: Ted Lasso’s beautiful tragedy.
It’s August 2020, the world is on lockdown, my scalp is bald, and there’s a streaming war going on. Apple TV released one of its first…
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Ivan Nyagatare
May 2023
note #90 : talking in public and guilt-free rest
....but as you start facing your fears one by one, you'll soon realise how far you've come and feel nothing but pride.
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Ivan Nyagatare
Only Fans and 69 of them!
39. You are what you do. Not what you say, not what you believe, not how you vote, but what you spend your time on.
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Ivan Nyagatare
Why should your default state be KIND?
“Sometimes it takes only one act of kindness and caring to change a person’s life. – Jackie Chan
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Ivan Nyagatare
Sunday Shares : Books, Feedback and A Raccoon!
“If your heart is broken, make art with the pieces.” ― Shane Koyczan
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Ivan Nyagatare
Pain, joy, and hope and how they relate to trauma and resilience
As human beings, we feel a wide range of emotions, from hope to joy to sorrow, over the course of our lives. Understanding the interplay…
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Ivan Nyagatare
© 2023 Ivan Nyagatare
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